The Healing Foods 28-Day Reset brings together healing forces that certain foods and their components exert on our health and well-being to provide a healthy eating and weight-loss program. This program incorporates the best of the most healthful diets in the world. One of the goals of this program, is to instill the importance of eating a wider spectrum of health-promoting foods. Healing foods 28-Day reset is meant to help you appreciate how eating a wide variety of foods can improve your health and well-being. People who include a variety of different foods in their diets have a lower rate of obesity than those who consume the same foods day in and day out. Open your eyes and mouth, and take advantage of the incredible bounty of foods that is available to you!