Back to Eating Plans

PLUS

Dr. Mowll's 28-Day Metabolic Reset

The 28 day jumpstart program can be the first step to making real diet and lifestyle change. Regaining control of blood sugar, improving insulin sensitivity, and preventing and reversing the complications of diabetes is in your control.
By
Dr. Brian Mowll
Loading...
Go Premium

Overview

The purpose of the 28-Day Metabolic Reset program is threefold: - Reduce Inflammation and oxidative stress from common food sensitivities, inflammatory fats, processed carbohydrates, and added food chemicals. - Nourish the body with high quality protein and nutrition from real, whole foods and the professional grade functional food (supplemented with protein powder). - Support the digestive tract, immune system, and liver with key nutrients, antioxidants, and bioflavonoids to allow optimal detoxification and blood sugar balance.

Dr. Brian Mowll

Dr. Brian Mowll is the medical director of SweetLife® Diabetes Health Centers

Customer Reviews

  • I have followed Asprey's advice from his podcasts and other materials, and this book is 100% in line with that. Long story short, it's all here.
  • Being a "biohacker" for decades before ever even hearing that term, I must say the Bulletproof Diet is full of useful information.
  • Easy to follow! Meals and prep not at all difficult. Add one little costly, but combined with diet are good supplements.
  • Fantastic book! I'm reading another one by Dave, and it's as good at it gets! Highly highly recommend!
  • I've never had a coach like this to teach me what I should and shouldn't eat. Why?! They are so useful! Everyone needs one or an app like this.
  • Not only has my health improved through the use of this app, but my confidence also! I now know that I can make healthy decisions.
  • This app is an extremely useful tool because even if you don't know the first thing about nutrition, it will teach you.
  • I've struggled with nutrition for a few years. I'm not in very good shape, but then I started using this app. It has been 2 weeks and I've started eating a lot more healthy and I can now lose some of that weight I gained.